Personal Training

        Personal training is the at the top of the spectrum in regards to the personal 1-on-1 time spent between trainer and client.  With personal training we customize your fitness program around your body, including much more stringent testing and program design.  Personal training is a great option for beginners to advanced athletes.  Your personal trainer will help keep you motivated while holding you accountable, so you can achieve your fitness goals.  We offer 30min sessions and 60min sessions and a variety of package options to fit your needs.  For more information and to discover if Personal Training is the best service option for you Call (678)602-2828 or complete the Fitness Readiness Questionnaire.

   

Upcoming Events

May
18
Sat
2013
8:30 am Rogue Runner Race @ Rogue Runner Race
Rogue Runner Race @ Rogue Runner Race
May 18 @ 8:30 am – 1:00 pm
Rogue Runner Race @ Rogue Runner Race | LaGrange | Georgia | United States
The RougeRunner is the ultimate 10k run and obstacle course touting a minimum of 20 obstacles.  This is an event that you can bring [...]
Jun
8
Sat
2013
10:00 am The Zombie Run @ The Zombie Run (Atlanta Motor Speedway)
The Zombie Run @ The Zombie Run (Atlanta Motor Speedway)
Jun 8 @ 10:00 am
The Zombie Run @ The Zombie Run (Atlanta Motor Speedway) | Hampton | Georgia | United States
      The Zombies are on the loose! Run for your lives! This 5k Zombie Run is coming to Atlanta Motor Speedway Saturday [...]
Sep
28
Sat
2013
8:00 am BADASS Dash Extreme Obstacle Challenge @ BADASS Dash Extreme Obstacle Challenge
BADASS Dash Extreme Obstacle Cha… @ BADASS Dash Extreme Obstacle Challenge
Sep 28 @ 8:00 am – 12:00 pm
BADASS Dash Extreme Obstacle Challenge @ BADASS Dash Extreme Obstacle Challenge | Mountain City | Georgia | United States
It’s time to get ready to have a blast at the BADASS Dash™.  The ultimate adventure and obstacle course challenge. Each race is a [...]
Oct
13
Sun
2013
7:30 am Merrell Down & Dirty National Mud and Obstacle Series @ Merrell Down & Dirty National Mud and Obstacle Series
Merrell Down & Dirty National Mu… @ Merrell Down & Dirty National Mud and Obstacle Series
Oct 13 @ 7:30 am – 1:00 pm
Merrell Down & Dirty National Mud and Obstacle Series @ Merrell Down & Dirty National Mud and Obstacle Series | Conyers | Georgia | United States
   Merrell’s 3rd annual Down & Dirty Mud Run.  You have an option of a 5k or 10k run that is jammed packed with [...]

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